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	<title>Comments on: Weekend Health Clinic: The Proven Benefits of Flaxseed and LNA</title>
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	<link>http://www.blackinformant.com/uncategorized/weekend-health-clinic-the-proven-benefits-of-flaxseed-and-lna</link>
	<description>Engaging the culture by challenging the status quo</description>
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		<title>By: Samantha</title>
		<link>http://www.blackinformant.com/uncategorized/weekend-health-clinic-the-proven-benefits-of-flaxseed-and-lna/comment-page-1#comment-329</link>
		<dc:creator>Samantha</dc:creator>
		<pubDate>Wed, 23 Feb 2005 03:38:06 +0000</pubDate>
		<guid isPermaLink="false">/?p=513#comment-329</guid>
		<description>Thanks guys!</description>
		<content:encoded><![CDATA[<p>Thanks guys!</p>
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	<item>
		<title>By: Resa</title>
		<link>http://www.blackinformant.com/uncategorized/weekend-health-clinic-the-proven-benefits-of-flaxseed-and-lna/comment-page-1#comment-328</link>
		<dc:creator>Resa</dc:creator>
		<pubDate>Tue, 22 Feb 2005 14:55:38 +0000</pubDate>
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		<description>You can also buy Flaxseed meal, that is just finely grounded flaxseed.

This is a great way to add it to meals ie ; soups, stews, oatmeal</description>
		<content:encoded><![CDATA[<p>You can also buy Flaxseed meal, that is just finely grounded flaxseed.</p>
<p>This is a great way to add it to meals ie ; soups, stews, oatmeal</p>
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		<title>By: Duane</title>
		<link>http://www.blackinformant.com/uncategorized/weekend-health-clinic-the-proven-benefits-of-flaxseed-and-lna/comment-page-1#comment-331</link>
		<dc:creator>Duane</dc:creator>
		<pubDate>Mon, 21 Feb 2005 04:15:41 +0000</pubDate>
		<guid isPermaLink="false">/?p=513#comment-331</guid>
		<description>Buy the High Lignan Flax Seed oil.  It has a nutty flavor and a better taste than the regular flax seed oil.  It has a very low smoke point so you cannot cook with it.  It burns very easily.  But it works well when added to smoothies, oatmeal (after cooking), mixed with scrambled eggs (after cooking), and pretty much anything with texture.  First, add in only a little bit.  Too much- and the nutty flavor can overpower the food.  I would not add it into juice- but go ahead and try it.  What may not taste great to you, may taste okay to your four year old.</description>
		<content:encoded><![CDATA[<p>Buy the High Lignan Flax Seed oil.  It has a nutty flavor and a better taste than the regular flax seed oil.  It has a very low smoke point so you cannot cook with it.  It burns very easily.  But it works well when added to smoothies, oatmeal (after cooking), mixed with scrambled eggs (after cooking), and pretty much anything with texture.  First, add in only a little bit.  Too much- and the nutty flavor can overpower the food.  I would not add it into juice- but go ahead and try it.  What may not taste great to you, may taste okay to your four year old.</p>
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		<title>By: Samantha</title>
		<link>http://www.blackinformant.com/uncategorized/weekend-health-clinic-the-proven-benefits-of-flaxseed-and-lna/comment-page-1#comment-330</link>
		<dc:creator>Samantha</dc:creator>
		<pubDate>Mon, 21 Feb 2005 03:10:03 +0000</pubDate>
		<guid isPermaLink="false">/?p=513#comment-330</guid>
		<description>How would you get this stuff into a 4 year old? Can you cook with It?</description>
		<content:encoded><![CDATA[<p>How would you get this stuff into a 4 year old? Can you cook with It?</p>
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