The Black Informant | African American Commentary, News and Community Building

“Long before the first slave ships started supplying labour to the cotton plantations of the American south, and many centuries before the first Africans were brought ashore to the sugar estates of Brazil and the Caribbean, Africans were being sold as slave-soldiers for India’s princely states.” (read more about it on The Afro Informant)

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From: Dr. Ralph Cinque
1. Fasting initiates rapid weight loss with little or no hunger. Once the “ketosis” of fasting sets in, it becomes quite easy to go without food. Most people are surprised at how little desire for food they have while fasting.
2. Fasting promotes detoxification. As the body breaks down its fat reserves, it [...]

Apple’s iTunes expands service to universities
By May Wong, The Associated Press
SAN JOSE, Calif. — In its latest move to broaden its iPod and iTunes franchises, Apple Computer Inc. has introduced “iTunes U,” a nationwide expansion of a service that makes course lectures and other educational materials accessible via Apple’s iTunes software.

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